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Active since:
December 02, 2011
infinitebrunette
Rank #33870
4
My Reviews
My Reviews 1-4 of 4 total
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This supplement changed my skin

Posted by infinitebrunette on Aug 10, 2012 | Verified Purchase

I struggled with acne for a long time. In the last year I have changed my diet, gone off hormonal birth control and changed my supplements. At first I still did get breakouts but over the last 6 months my skin has cleared up amazingly well. I started taking 10-12 g/day. I no longer need to take that much and I take between 3-6 g/day depending on where I am in my cycle. I did not know my skin could go this long without breaking out. I truly thought I was going to have to live with acne. I only wish I had discovered this sooner. That said, this is not a miracle supplement. I still breakout if I eat a lot of dairy. Keeping my diet on track is hugely important but I do not think my skin would have cleared up as well as it has without supplementing B5.

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Great source of GLA

Posted by infinitebrunette on Aug 10, 2012 | Verified Purchase

I take one softgel in the evening. This is a great supplement if you are looking for a natural GLA source without synthetic vitamin e. I recommend keeping these in the refrigerator since they don't have any vitamin-e as a preservative. I take borage oil primarily for skin health and I love it. I don't have nearly as many problems as I used to with dry skin or keratosis pilaris since taking this in conjunction with a good fish oil supplement. My skin is soft and smooth and I have had fewer breakouts.

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Nice to see larger dosage available

Posted by infinitebrunette on Jan 04, 2012 | Verified Purchase

Excellent product. Since taking this in conjunction with other B supplements I have noticed improved nail health and faster growth.

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My preferred Niacinamide supplement.

Posted by infinitebrunette on Jan 04, 2012 | Verified Purchase

Excellent product, I have tried other brands such as Nature's Plus 1000mg, but I find this one to be more effective. I wish Now Foods made 1000mg capsules as I prefer to minimize the number of pills I take.

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1-4 of 4 total