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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Soft cubes of cottage cheese simmered in a fresh spinach puree. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels.
Palak Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese are simmered in a fresh spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack.
Serving Suggestion: With bread or steamed rice.
Just Heat & Eat
Spinach paste, cottage cheese, yogurt (milk, cultures), onions, sunflower oil, garlic, water, butter, tomato paste, ginger, gram flour, milk, salt, spices, green chilies, cashews, lemon juice and coriander leaves.
Contains cashews and milk.
Allergy information: Manufactured in a facility that processes milk, peanuts, soybeans, tree nuts and wheat.
Once opened consume immediately.
Don't use the inner pack if leaking or bloated.
Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.
Store in a cool dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1/2 cup (125 g) | ||
| Servings Per Container: about 2.5 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 120 | |
| Total Fat | 13 g | 20% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 630 mg | 26% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
