Platinum Hydrowhey is instantized, so it mixes up completely and easily. Add 1 scoop of Platinum Hydrowhey to a blender, shaker cup, or glass filled with 10-12 fl oz of cold water, milk, or your favorite beverage and blend, shake, or stir for 20-30 seconds or until powder is dissolved. Tip: Use fast-acting Platinum Hydrowhey during the day and more slow-digesting Gold Standard 100% Casein at night or in between meals for around clock amino coverage.

Stack Your Shake: Enhance the versatility of your shake by adding other supplements such as creatine, BCAA and carbohydrate powders.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Serving scoop included, but may settle to the bottom during shipping.

Store in a cool, dry place.

Contents sold by weight not volume.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.