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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Each required nutrients in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.
As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
Microcrystalline cellulose, silica, vegetable cellulose, vegetable magnesium stearate, titanium dioxide, vegetable glycerin.
Free Of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.
Solgar's KOF-K certification #K-1250
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 6667% |
| Riboflavin (vitamin B2) | 100 mg | 5882% |
| Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
| Vitamin B6 (as pyridoxine HCl) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cobalamin) | 100 mcg | 1667% |
| Biotin (as D-biotin) | 100 mcg | 33% |
| Pantothenic Acid (vitamin B5) (from D-Ca pantothenate) | 100 mg | 1000% |
| Inositol | 100 mg | ** |
Choline (as choline bitartrate) |
41 mg | ** |
Natural Powdered Blend |
2 mg | ** |
| **Daily Value (DV) not established. | ||
