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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy.
As dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, silica, vegetable cellulose, vegetable magnesium stearate, vegetable glycerin, riboflavin (color).
Contains Soy.
Free OF: Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor and preservatives.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin-5-phosphate) | 55 mg | 4,231% |
| Niacin (vitamin B3) [as niacinamide] | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) | 55 mg | 3,235% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin (as D-biotin) | 50 mcg | 167% |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) | 55 mg | 1,100% |
| Choline (as choline bitartrate) | 21 mg | 4% |
| Magnesium (as magnesium citrate, magnesium oxide) | 24 mg | 6% |
| Soy Lecithin | 50 mg | ** |
| Inositol | 50 mg | ** |
| **Daily Value (DV) not established. | ||
