Arrowhead Mills, Organic Quinoa, 14 oz (396 g)
- Expiration Date: May 20 2023
- Date First Available: November 17 2007
Shipping Weight:0.48 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: ARW-47667
- UPC Code: 074333476672
- Package Quantity: 14 oz
16.8 x 9.1 x 4.8 cm , 0.41 kgSwitch to Imperial units
Frequently purchased together
- It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 43 g Whole Grains per Serving
- USDA Organic
- Non GMO Project Verified
- Kosher Parve
- Whole Grain - 43 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Excellent Source of Iron
- Good Source of Fiber
- Certified Organic by the Quality Assurance International (QAI)
Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honestly, kindness, and business with a handshake-that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it.
Quinoa was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked.
- 2 cups water.
- 1 cup Arrowhead Mills Quinoa
Rinse quinoa thoroughly either by using a strainer or by running fresh water over the quinoa in a pot and draining. Place quinoa and water in a 1 1/2 qt. saucepan and bring to a boil. Reduce heat and simmer until water is absorbed (10 to 15 min.). When done, grains will be translucent and the outer germ layer will separate. Use basic quinoa in any favorite rice or grain recipe.
Makes 3 cups.
Store in a cool dry place.
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|Serving Size: 1/3 cup (43 g)|
|Servings Per Container: about 9|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||30 g||10%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|