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View this orderGoodness from the Ground Up. Seed of Change products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride.
What's inside...Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat.
What's inside...Per Serving
Based on a 2,000 calorie diet. *No DV defined.
*Contains 560 mg of ALA per serving, which is 35% of the 1.6 g Daily Value for ALA
Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
Water; whole grain brown rice*; red rice*; black quinoa*; brown flaxseed*; sunflower oil*; sea salt; soy lecithin*.
*Organic
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 Cup (153 g) | ||
| Servings Per Container: 2 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 260 | |
| Calories from Fat | 35 | |
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 12% |
| Potassium | 190 mg | 5% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 10% | |
| Calcium | 2% | |
| Iron | 6% | |
| Thiamin | 4% | |
| Niacin | 20% | |
| Folate | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Saturated Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Potassium | 3,600 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram Fat 9 - Carbohydrate 4 - Protein 4 | |||
