Much better than the original!Ive used both original Clear Muscle and the Next Gen, and while the original worked, Next Gen is definitley superior. Only 1 pill to take per serving and the added Betaine is a boost. Ive noticed my recovery is stronger as is my tolerance for weight training, its harder to over do it while taking this supplement (though it absolutley works best with high protien intake and creatine). Its also great to take before fasted training to help cut the muscle loss. I only take it on training days and when the DOMS is moderate to severe; theyre not cheap and it helps them last a longer, dont really see the point in taking it on days you do nothing. Please give it a upvote if this helps!
I bought this as my trainer recommended this. I had a doubt as I had taken hydroxycut with no expected result. But this seems different. To achieve my personal fitness goal, I've been doing personalized strength training 3 times a week and indoor cycling 5 times a week but the physical stress was quite intense. After taking this product, I feel less post workout soreness, maintain stable energy level and most importantly more rapid muscle growth. Now my trainer added more sessions and repetitions to each workout, which is painful :(
I use the Muscletech Clear Muscle HMB free acid product divided into three doses, one in the morning, one before gym workout, and one after the gym. Although this is the priciest supplement in my stack (by far), I've been using it since 2018 because I can see a clear difference in gym results with it: more muscle mass, better muscle definition, better workouts. The Muscletech quality for the HMB has been consistent and the tall and narrow package suits very well my storage for the supplements.
Good product quality and great ingredients. HMB is a substance your body produces naturally when it breaks down the amino acid leucine. It may offer benefits when some people take it as a supplement. Some evidence suggests it may help reduce muscle loss and aid exercise adaptations. Plus, it may increase muscle growth in untrained individuals and older people. Taste is ok, so do the size