I've been on a keto journey since mid May 2021. I've lost 22kg to date. Some days I have a cheat meal but most of the time, I try to eat clean and stay away from carbs but I LOVE BREAD. Ordering keto bread is expensive so I started looking for recipes online. Luckily, I stumbled upon Diedre's 'For Real' Low Carb Bread recipe on YouTube which required oat fiber as part of the ingredients. I followed the recipe and wow, can't believe that this is low carb! I highly recommend this quality product for those looking to make keto bread.

Keto perfect bread 😍 192 grams Vital Wheat Gluten 38 grams Oat Fiber 5 tablespoon lakanto sugar 84 grams Golden Flax Seed 1/2 teaspoon xanthen gum 1 1/4 teaspoon salt 2 tablespoons cocoa powder Take all of the dry ingredients and mix in a bowl 200 gram hot strong coffee 2 eggs 30 grams butter 1 teaspoon honey 1 heaping tablespoon SAF Yeast

awesomeme fiber .. my tummy feels full and never bloated reduces gas and burping .. going to toilet is great too and easy makes the stool more solid to pass easy ..no more lose motion .. i used before psyllium husk it used to block my bowels this is better..tastes great .. i take tea spoon or more before food or after few times a day sotimes once ..i recommend ..

This helped me graduate from rabbit pellets to the “big” leagues. Relief! One scoop of oat fiber, two scoops of yogurt, some water all mixed in a mason jar. Forget about the taste, think about the forthcoming relief. Be sure to drink at least a big glass of water, if not a few. Finally, my digestive issues are gone! And I’ve tried it all, prunes, oatmeal, husks… I love you Oat Fiber❤️

So easy to add to anything you want to get extra fibre (and boy does this get you 'moving'). It tastes like oat which is fine with me, but if you disliked this taste, it is easily hidden by adding a few teaspoons to whatever else you're having. I add a few teaspoons to almond butter/coconut/date balls I make for my kids for extra fibre. If you found my review helpful, please give me a thumbs up.

You can make a tasty bread with oat fiber without gluten / eggs / nuts / etc. For example, I usually mix 100g of flax meal, one cup Nunaturals oat fiber, 1/4 tsp xantan gum, 1tsp of mustard, pinch of salt, 1 tsp of Frontier Stevia leaves, warm water and baking powder, knead (which will take some time) and bake at 150C for 40-50mins. Love this, it fits my keto diet ideally! One of my the best purchases here

NuNaturals oat fiber is a staple in our pantry; great for baking low carb and keto recipes! When combined with other alternate low carb flours like almond meal, coconut flour, etc, in baking, it adds a nice lightness and produces a delicious, almost wholemeal/wheat-like flavour. You usually don’t need much either so it lasts awhile!

Added to my pancake mix and it didnt affect the taste at all however i need to properly sift this before using since it was a bit grainy. I prolly needed a a better way to dilute it so it wouldnt be felt while eating. It has a lot of fiber which is great and packaged in a way thats appealing like a powder and ready to use anytime!

great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!

great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!