Excellent!This pill is a nice quality mix of all the b ingredients without any undesirable extras! It's gentle and not overwhelming, so it's mildly potent and it's good to take occasionally when I need a pick up. The bottle comes full and it doesn't upset my stomach. Nice product, worth the purchase!
this is gread .. to have a good result you should take magnesium or potassium at night great quality nu natural ingredients size is perfect package is perfect alot of benefits very important supplement it taste good if you use supplement frequency you have to ask your doctor first .. because sometime you think that its good for you but sometimes you shouldnt take it
In my opinion, the only down side is the scent. The effect on me is that of energy. I can tell the difference when I don't take it. With Alpha Lipoic Acid, it benefits my nervous system in a good way. I am never disappointed in the quality, potency and ingredients of Source Natural products. I would recommend.
I started taking this B-50 complex when B vitamins were recommended for my vestibular migraines. I am not sure how much the B-50 Complex does but I do seem to feel more energized and awake when I take these supplements. It could be my imagination, but I find it pretty easy to take these as they are just 1 pill daily. Overall, if you're looking for a Vitamin B Complex I think these are a solid choice.
I take B-50 complex daily. B-50 contributes to red blood cell formation, supports nerve function, immune system, cardiovascular support, healthy hair, skin, and nails, and potentially helps relieve stress. It also boosts energy through the metabolism of carbohydrates, fats and proteins. I believe this is a good supplement to include in your diet, and it's one that I won't do without.