These chewable wafers taste great, are soothing to my stomach, and always settle well. I have been using them about 2 years, after trying one brand after another through the previous years. These sunbiotic probiotics work better than any others I have tried, and keep my gut health in excellent order. They are easy to take at any time, on an empty stomach or full. For me, they are a must have to help keep my stomach and entire gut area in excellent working order.