When looking for liver caps you have to buy a freeze dried one. If it's not freeze dried it'll lose a lot of vitamins. This one is literally the best supplement you can take for your health (unless you already eat beef liver in a regular basis). I take 2~3 a day and I can feel the difference when I don't. The size of the caps are huge, almost 3cm. I can take them with some mental gymnastic, but my gf can't, so have that in mind My suggestions for Vital Proteins: try to make the caps smaller and have beef organs caps instead of only beef liver
Actually I bought this for myself for the practicality in consuming organic organ meat daily, but things happened and my mom needs it for her kidney & liver & blood sugar. I suggested her to start 2 capsules, helped her to being quite energized after albeit still felt lightheaded, she said there's one time she felt very tired after a bout of diarrhea and quickly drank 2 of this, the result was instant surge of energy. Later we concluded 4 capsules worked best, definitely better than just 2 capsules a day. I ordered 2 more, but I want to let her try other brand afterwards, which has various organ meats in one bottle, not only liver, because she needs more to recover quickly and I only want the best for her.
Wow. I felt so much better the morning after taking this for the first time. It was like an immediate boost in energy. Our diets are usually sadly lacking in the organ meats our ancestors consumed. They are one of the best things you can add to your diet if you have deficiencies! Man made sources are not always absorbed as well. I didn’t expect such immediate results, but I can’t recommend these enough.
Love that vital proteins products are made with grass fed beef. These beef liver pills help provide energy (I take 2 in the morning). Good product and I like that it comes in a large quantity (120 caps) since I take 2 per day. They capsules do smell a bit like liver (which I find to be a good thing since it's pure powdered beef liver) but swallowing them I have no aftertaste or burping up any flavor afterwards. The caps are on the larger size, but I don't have any issues with them.
Easy to swallow, no weird aftertaste, and doesn't cause digestion issues. Most importantly, it's Grass-fed + freeze-dried! I started with 2 capsules/day in the morning and slowly increase to recommended 4 capsules/day. I'm taking beef liver because I don't like cooking & eating them. It's also hard to find grass-fed liver from where I live.
Just got my bloods back after taking these supplements for 3 months. My Ferritin iron levels have doubled! From 15 to 31 ug/L. It's absolutely amazing to see. I had a mild-moderate iron deficiency and my iron levels are now within normal range :) I have been feeling a lot more energised since taking these also!
Truly amazing! As a person with severe anemia, I actually feel better and my blood labs prove it. They are kinda pricey but I can feel the difference when i don’t take them. They also contain other small amounts of vitamins and minerals so it’s really all you need if you have balanced diet.
the pill are so big, hard to swallow. i take a pill every 4 to 5 hour. according to an article, b12 have limited absorbtion in 4 to 5 hour, we need to give each pill time to absorb b12
Definitely a wonderful way to take liver! I'm very pleased with these Vital Proteins beef liver capsules and they're a great way to get my kids to take liver without any taste issues. They do not have an unpleasant taste at all and only have benefits and offer super-nutrition. Don't like liver? Give these a try!
The Size is large but never an issue for me. I love taking beef and organs but simply do not like the taste of the "real" thing, these freeze dried versions hit the spot and feeling more energy after a coupe of days. This will most certainly be come a staple of my diet