Should You Be Cooking Turmeric? As the study suggests, boiling is the worst way to cook your turmeric, as it results in the maximum loss of curcumin. However, cooking it for short durations of time may actually increase its health benefits by making the curcuminoids more readily absorbed by the body. Adding Turmeric to Your Diet The easiest way is to sprinkle a bit on all your savory dishes – or even add it to your daily green smoothie. Turmeric is a great addition to nearly any type of soup, especially cream or vegetable soups. It can also be added to stew, roasted vegetables, squash or bean dishes. Turmeric being a very potent antioxidant agent is not just a herb used for your culinary delights. You can get even more health benefits from turmeric when you drink it diluted in warm water every morning. It helps to improve digestion and metabolism.
Show moreShould You Be Cooking Turmeric? As the study suggests, boiling is the worst way to cook your turmeric, as it results in the maximum loss of curcumin. However, cooking it for short durations of time may actually increase its health benefits by making the curcuminoids more readily absorbed by the body. Adding Turmeric to Your Diet The easiest way is to sprinkle a bit on all your savory dishes – or even add it to your daily green smoothie. Turmeric is a great addition to nearly any type of soup, especially cream or vegetable soups. It can also be added to stew, roasted vegetables, squash or bean dishes. Turmeric being a very potent antioxidant agent is not just a herb used for your culinary delights. You can get even more health benefits from turmeric when you drink it diluted in warm water every morning. It helps to improve digestion and metabolism.
Turmeric is very healthy for you. It improves digestion and liver function. It is rich in anti-inflammatory compoud. Amazing stuff but you need to know how to mix it because the taste is not the best. I recommend to mix it in morning oatmeal with protein as it hides the taste a little.
Show moreTurmeric is very healthy for you. It improves digestion and liver function. It is rich in anti-inflammatory compoud. Amazing stuff but you need to know how to mix it because the taste is not the best. I recommend to mix it in morning oatmeal with protein as it hides the taste a little.
Loooooved it for face mask.. Will not make face yellwish.. Easy to rwmove.. Soft I will try to add it in hot milk and see the taste
Show moreLoooooved it for face mask.. Will not make face yellwish.. Easy to rwmove.. Soft I will try to add it in hot milk and see the taste
The portion is definitely sufficient in terms of its price. I usually add it to milk to make it more nutritious. the package is nicely designed too because you can zip it up for future uses. The taste is nice, not too strong, just right.
Show moreThe portion is definitely sufficient in terms of its price. I usually add it to milk to make it more nutritious. the package is nicely designed too because you can zip it up for future uses. The taste is nice, not too strong, just right.
It was helping for my broken bones pain for real. It’s recommended.
Show moreIt was helping for my broken bones pain for real. It’s recommended.
Excellent product. I usually put 1/4 teaspoon of this in my coffee or teas. Sometimes I just put some of this turmeric in warm soy milk with cane sugar(or honey), cinnamon and a sprinkle of black pepper. Warm soothing drink for when you feel like you’re catching a cold. (Add ginger for even more flavor!)
Show moreExcellent product. I usually put 1/4 teaspoon of this in my coffee or teas. Sometimes I just put some of this turmeric in warm soy milk with cane sugar(or honey), cinnamon and a sprinkle of black pepper. Warm soothing drink for when you feel like you’re catching a cold. (Add ginger for even more flavor!)
Good quality natural ingredients Good for all ages Antioxidant I like the package
Show moreGood quality natural ingredients Good for all ages Antioxidant I like the package
I sneak turmeric into whatever I can for a health boost. I love to make yellow "moon milk" with it.
Show moreI sneak turmeric into whatever I can for a health boost. I love to make yellow "moon milk" with it.
Great product and has been using this brand for 2 years
Show moreGreat product and has been using this brand for 2 years
Great produt! !rs i buy from this from the brand!
Show moreGreat produt! !rs i buy from this from the brand!
