I started taking these because my college nutritionist said that as women get older, our bodies will start taking the calcium from our bones. I've been taking these for probably a little over a year and I haven't noticed any negative side effects. The pills are big but I don't mind. I take them after a meal and I go about my day.
Originally I was taking only 2 pills until I read the label and saw that the serving size is 3 tablets. When I remember, I take all 3 tablets, when I don't, 2 will have to do.
I suffer from a host of allergies and it's hard to find supplements that agreed with me. As all products of Deva, Cal-mag Plus agreed and I'm sure is helping. I have clinically tested the efficiency of Deva's other supplements, so I am sure about their benefit. Thank you, Deva, for producing bona fide vegan supplements.
There is a lot to like about this supplement. It has good quality calcium, no unnecessary ingredients, and is vegan diet friendly. The amount of pills in the package for the price is reasonable. It is just always challenging to take 3 pills per day and calcium is notoriously difficult to swallow even if the same size as other pills. I’m taking one a day to get some benefit, I’m just hoping for an easier to take vegan calcium
These were larger tablets but still rather easy to take. Whenever I take Cal-Mag supplements I sleep better and this one was no different. I am not sure if I would buy this particular one again, but only because I prefer capsules. They are just easier on my tummy, but I do like Deva supplements in general.